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Training in Compassion: Zen Teachings on the Practice of Lojong, by Norman Fischer
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Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West only in the last twenty years or so—and it has become very popular indeed, because it's a practice that one can fit very well into an ordinary life, and because it works.Through the influence of Pema Chödrön, who was one of the first American Buddhist teachers to teach it extensively, the practice has moved out of its Buddhist context to affect the lives of non-Buddhists too. It's in this spirit that Norman Fischer offers his commentary on the lojong slogans. He applies Zen wisdom to them, showing how well they fit in that related tradition, but he also sets the slogans in the context of resonant practices throughout the spiritual traditions. He shows lojong to be a wonderful method for everyone, including those who aren't otherwise interested in Buddhism, who don't have the time or inclination to meditate, or who'd just like to morph into the kind of person who's focused rather than scattered, generous rather than stingy, and kind rather than thoughtless.
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Product details
Paperback: 176 pages
Publisher: Shambhala; Later Printing Used edition (January 8, 2013)
Language: English
ISBN-10: 1611800404
ISBN-13: 978-1611800401
Product Dimensions:
5.5 x 0.4 x 8.5 inches
Shipping Weight: 7 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
75 customer reviews
Amazon Best Sellers Rank:
#86,466 in Books (See Top 100 in Books)
I've looked into the lojong training technique to train one's mind and ultimately to be more compassionate. I was first exposed to this method through reading Pema Chondron and her explanation of the seven-point mind training technique. I have also perused B. Alan Wallace's book on the subject with a decided Tibetan approach. I am sorry to say that I had not come across Norman Fischer until getting this jewel of a book. Fischer is an excellent and brilliant writer and long-practitioner of this technique. He brings to it his own special slant of Zen and infuses it with personal experiences he's had with implementing and living with this lifelong commitment to this training. He has aroused in me my old fascination with Zen. I did not understand it or its approach until Fischer opened Zen's door for me. I am diving into Zen now, having traversed the many roads that Buddhist thought and practice brought forth, including the pre-Buddhist The Upanishads and the Bhagavad Gita. I think my attraction to this is partially due to the fact that I was brought up in Japan and subconsciously absorbed some of the Zeitgeist of this world view. Read Fischer and have you eyes opened and your heart warmed.
I bought this book because when I run, I listen to podcasts from Spirit Rock and the Insight Meditation Center. Norman FIscher's talks are always my favorites. He has a sense of humor and way of speaking clearly and pragmatically and uplifts the human language to a new degree of thinking. His 59 slogans can be used easily and I find myself going back to this book as a reference guide when I feel like Im getting off the path of compassion. I work in an emergency room where people are constantly abusing the health care system in so many ways and just coming in with fear and often anger. Using Fischer's techniques for choosing compassion, I have found my work is so much better when I use this slogans.
It's not often I come across a book that I feel I should carry around and meditate on for the rest of my life, but this is one of them. The commentary is both concise and practical, and it can be of use to anyone regardless of their religious background.There are cases here and there where I thought the author's wording of the aphorism he's commenting on was somewhat misleading. For instance, where the author paraphrases one saying as "See everything as a dream," his elaboration on this seems to be closer to "Remember all experience is temporary." I feel he's going for relatability at a little too much at the expense of accuracy sometimes.This is the most minor of quibbles given the material presented and the practical focus of the commentary. This is a potentially life-altering book that, not only gets my highest recommendation, but I believe it is urgent that as many people as possible read it.
I had read several previous commentaries on the lojong slogans (Atisha, Trungpa, Chodron, Wallace), and doubted that much could be added. It turns out I was wrong about that! Norman Fischer's take is refreshing. Highly recommended for readers who are well-acquainted with the teachings, and those just beginning.
Although both Zen and Tibetan Buddhism are from the Mahayana branch of Buddhism, the two schools differ in many respects. This provides for a very interesting presentation by Fischer, who is a Zen priest in San Francisco. Fischer is able to take the Lojong, mind training practices which date from about 900 A.D. , and provide readers with a commentary that is modern, along with suggestions for work that are modest in conception, workable, and possibly productive of benefit (I say possibly, because who knows? I hope to put some into my sometime practice!).By benefit neither Fischer nor I would claim that enlightenment is possible and promised. But perhaps some more equanimity, resilience, and compassion might find their way into your life if you take this work seriously. It comprises of 59 slogans that Fischer puts his twist on. His interpretation may help make these slogans more available to you.Time will tell, particularly if you take up the work. If not his, you might look at books by Kornfield Boorstin, Goldstein or Salzberg, all espousers/explainers/popularizers of vipassana and meta (insight and loving-kindness) practices. Good luck!
This is probably the most profound spiritual book I have read in quite awhile. I find that I keep it close by and read from it daily. Its not a fast read. Its something to contemplate and use on a daily basis. It truly is a mind training guide. It lays an amazing foundation to begin the study of the 59 slogans with a section on the preliminaries and setting your resolve to begin. I have been so deeply entrenched to the preparation and first few of the slogans, that I'm happy to stay right where I am. It is a book that truly calls to me and helps renew my spirit on a daily basis.
One of the clearest and most accessible writings on this topic - highly recommended
Norman Fischer is one of my favorite teachers. He brings the wisdom of Zen Buddhism within the reach of those of us who are less scholarly inclined as well as appealing to those who are.
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